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what is GYMCRATE?

We make it easy to find the right supplements to start at the gym. Our quiz helps you determine exactly what you need every month based on your body, goals, and training. By having your supplements delivered monthly, you can focus on the gym and leave the rest to us!

GymCrate containing a custom amount of Protein, Creatine and Pre Workout, delivered to a persons house

What do we do?

Our science-based approach guarantees that you’ll only get supplements that work. This way you'll see results quicker and more consistently.

How do we do it?

Our quiz will help you get started in the right direction. Enter a few details about yourself and we’ll build a custom crate to suit your supplement needs.

Ian with protein shaker bottle at platinum fitness centre hoppers crossing

Why do we do it?

We know how hard it is to find the right supplements. Our goal is to make it easier to get started without getting overwhelmed by thousands of ineffective products.



We make it easy to find the right supplements to suit your body, diet and training. This way, you can be confident that you’re headed towards a fitter, healthier and stronger version of yourself. Simply take our quiz, choose your flavours and we’ll do the rest!

Start today and let us empower your fitness journey!

1. Take the quiz

To get started, answer a few questions on our quiz about your body, training and diet, and we’ll pick the best products for you.

2. Choose your flavours

Next, choose your favourite flavours from chocolate, strawberry, salted caramel and many more.


Once you place your order, our team will pack and deliver your crate to your door every month, ready to use.

GymCrate containing a custom amount of Protein, Creatine and Pre Workout, delivered to a persons house

What Is a GymCrate?

A GymCrate is a custom crate containing a monthly recommended amount of supplements tailored to your body, diet and training.

All you need to do is take our quiz, enter some details about your diet and training habits, and we’ll do the rest.

Once you’re subscribed, your crate will be sent straight to your door every month so you never run out of your essentials.

GymCrate’s Lifestyle Tracker.

We’ve developed a lifestyle tracker that will guarantee progress towards your goals.

By tracking all the essential aspects about your lifestyle, you’ll quickly notice what you’re doing well, and what you need to improve on.

Download your free copy today and start moving in the right direction.

OUR Accessories


Our mission at GymCrate is to make your healthy lifestyle easier. We offer a curated selection of the most credible and science-backed supplements for fat loss, muscle gain, and training performance. Our focus on reliability and effectiveness ensures that you get the results you want from your workout. Choose GymCrate for a healthier, fitter you.



Buying supplements can be expensive. Our subscription model cuts out the middleman and delivers quality supplements to your door – passing the savings onto you.


Going on vacation? Facing an injury? If you need to cancel your subscription for a little while, you can head over to your account page and cancel anytime.


Sports supplements can be very confusing. That's why we do the research and offer the most effective supplements tailored to your body, training and diet.


While protein is necessary for muscle growth, creatine monohydrate is considered the most important gym supplement.

This is because creatine has proven ergogenic effects, meaning it is a suitable sports performance enhancer. In fact, 3-5 grams of creatine can increase muscle strength, power output, speed, and lean muscle mass. Aside from its guaranteed efficacy, it’s also proven safe and is recommended for short bursts of high-intensity physical activity.

If you’re planning on taking gym supplements, GymCrate supplies the best selection of creatine supplements in Australia, as well as a few other tried-and-tested health products tailored to your fitness and lifestyle needs.

Different types of gym supplements are designed to provide various benefits. While creatine monohydrate is a guaranteed performance enhancer, the following gym supplements work in different ways:

  • Whey protein and vegan proteins — Help to build and preserve muscle mass
  • BCAAs — Supply energy during physical activity while maintaining muscle health
  • Omega-3 fatty acids — Supercharge muscle recovery from hard workouts
  • Glucosamine — Builds cartilage
  • Multivitamins and minerals — Fight free radicals, boost the immune system, and are necessary for overall health

There are many other types of supplements available. However, you don’t have to take them all. If you need gym supplementation advice, our fitness-obsessed team will be more than happy to help.

In general, gym supplements like creatine are taken about 30 to 60 minutes before you begin your workout. This gives the body ample time to metabolise the ingredients and put them into action during your training.

However, post-workout gym supplements like protein powders should be taken within 15 minutes to 1 hour after your workout for optimal results.

Taking supplements may not be necessary if you’re partaking in low or medium-impact exercises. However, supplementation is usually recommended for an intense or high-impact workout that requires additional energy and speedy muscle recovery so you can get back into the gym the following day.

At GymCrate, we believe that supplementing with virtually every product marketed to physically active or athletic individuals is unwise and potentially unsafe. This is why we only offer scientifically proven and effective products like protein and creatine supplements in Australia. We customise these according to your body, nutritional intake, and fitness goals. Contact our expert team for more information and guidance if you’re unsure whether a gym supplement will complement your workout routine.