How It Works
HOW DOES GYMCRATE WORK?
GymCrate offers a different way to shop for supplements. Our no-contract subscription model saves you time, money, and stress by sending a personalised crate right to your door every month.
SUPPLEMENTS MADE SIMPLE!
Forget about chasing discount codes for unproven products you’ve never tried. Our direct-to-you model guarantees incredible value for your money every time. Say goodbye to wasting hours researching countless products that aren’t worth your hard-earned cash.
We offer a carefully curated list of scientifically-backed products that help you build muscle, increase strength, and optimise your training. Plus, we deliver them right to your doorstep, so you’ll never have to step foot in a supplement store again!
Build in the gym, not at the store.
HOW DOES IT WORK?
If you’re seeking to enhance your fitness and strength but lack time to scour the internet for supplements that offer little-to-no benefit, GymCrate provides a convenient solution. With GymCrate, you’ll receive regular deliveries of high-quality training supplements directly to your door, giving maximum value for your money.
Never run out of supplements again!
Take the quiz
Choose your flavours
AS SIMPLE AS 1-2-3
1. Take the quiz
Answer a few quick questions about your training, goals and diet and we’ll pick the best products for you.
2. Choose your flavours
Are you team vanilla or team choc? Prefer a fruitier taste like banana or strawberry? Our delicious products will suit you no matter what you choose.
3. WE DELIVER
Once you’ve checked out, we’ll do the rest. Our team will blend, pack, and ship your crate to your door.
READY TO START?
Embrace the uniqueness of your fitness journey because your supplement mix should reflect that. Whether you’re looking to increase your protein intake, boost your strength with creatine, or optimise your training with a pre-workout, we have the solution for you.
Take our quiz and discover the perfect combination tailored to your specific needs. Not only will you find all the answers you seek, but you’ll also enjoy the experience — it’s actually quite fun! Give it a try and see for yourself!
WHAT’S THE BILLING CYCLE?
For your first month, we’ll bill you once every two weeks, then monthly thereafter. When you place your first order, we’ll bill you only for two weeks and send two weeks’ worth of supply to see if you like it. After two weeks, we’ll bill you again for the remainder of the month and send you your next crate.
Once you’ve settled on your order, you’ll be billed monthly for your next subscriptions.
BE IN THE KNOW
At GymCrate, we believe in honesty, clarity, and quality. That’s why our supplement experts have written guides about supplements, ingredients, fat loss, muscle gain, and more. This will help you stay on top of the fundamentals and ensure that you are able to review your diet and training to suit your goals.
A serving of GymCrate whey protein powder gives approximately 28g of protein, 1g of carbohydrate and 2g of fats. It’s one of the more affordable protein sources that’s fast absorbing — meaning you’ll bloat less when combined with a well-balanced nutrition plan. Overall, it’s a simple, affordable and tasty way to increase your daily protein intake so you can effectively meet your fitness goals — learn more from our whey protein guide.
You can shop our whey protein and more in our online store.
Our crates are designed so that you will never be asked to consume more than 3 scoops of protein per day. This is because we believe that our supplements should be used in conjunction with a carefully designed nutrition plan to ensure you’re getting the right amount of protein, carbs and fats to suit your body, goals and training.
There are divided schools of thought when it comes to what times whey protein should be consumed for maximum benefits. However, no conclusive evidence points to a singular best time.
Generally, it’s agreed that the ideal time depends on your specific fitness goals and what your whey protein supplement is made of. We suggest checking out our whey protein guide and discussing your specific goals with a personal trainer or doctor to reap the maximum benefits of our whey protein supplement. Nonetheless, you can take GymCrate’s whey protein at any time of the day.
Studies have shown creatine helps improve performance during high-intensity workouts. It can also prevent and reduce the severity of injuries.
This varies between individuals. However, these are the typical points people experience changes after taking creatine:
- Immediately — Weight gain due to water retention in the muscles.
- One to two weeks — Improvements in workout performance.
- One month onwards — Significant muscle mass gains.
Consuming 5 grams of creatine daily will only benefit you in your fitness journey and ensure that you are optimising your training and weight lifting. However, you may notice side effects if you consume too much creatine (upwards of 5 grams) daily or if you have any outstanding medical conditions that prevent you from consuming creatine. You can read more on our beginner’s guide to creatine, which can be found on our guides page, along with other helpful guides.
If you do have any medical issues, we highly recommend speaking to a healthcare professional before trying any of our products.