Your Results

About You:

Age bracket 31-40 Years Old
Primary goal
Current weight 154
Protein consumption A small amount of protein (50g)

Based on your responses, you need to consume an additional 139 grams of protein every day to improve results.

Our Recommendations

    3kg Crate

    To fuel your muscles and aid in recovery


    Choose your flavours

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With this crate you will get

  • 84 gm of protein per day
  • Over 20 high-energy training sessions per month
  • 5 gm of creatine per day